11 Northumberland Place, Bath, BA1 5AR

01225 466 944

WORKSHOPS: Through Nutrition to Wellness, Health & Happiness

March 26, 2016

Food gives us energy and provides us with essential nutrients. It may be our medicine which helps to prevent & cure certain disease and ailments. However, there are also other aspects of our food choices. They can represent our beliefs and lifestyle, often playing a central part of our social lives. Food connects us with others. It is enjoyable and a pleasure. Sometimes it even becomes an object of desire that is hard to resist. I believe that in its most natural form, food can and should be both, nourishing and joyful.

Developing new or going back to the good old, healthy eating habits is a whole process which can’t be missed. It doesn’t happen over a night or a day. Our body needs some time to get used to the changes again. Therefore, I strongly recommend to take few small steps at the time instead of a sudden deprivation and drastic changes to your diet. The sooner you start the process of changes the faster you will achieve your desired goals.

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Half term half price kinesiology for kids

February 11, 2016
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Caroline Metz will be offering half price kinesiology and food testing for children and teenagers at half term (from Friday 19th Feb). She will also offer a few appointments on Friday 12th from 3pm when they break up. These sessions will be one hour only (no 90 min initial sessions) and will cost £20 instead of £40.
Ring 01225 466944 to book

Or for More information go to

Caroline Metz

Caroline Metz

Kinesiology Health
www.kinesiologyhealth.co.uk
07515 739681

Meet our New Nutritional Therapist Monika Jakiel-Rusin

January 28, 2016

The new year has started and we all have lots of fresh new thoughts about our future. We set the goals and resolutions and very often one of the first things on our list would be to improve our health, diet and lifestyle.  Unfortunately there is so much misleading information out there about diet and food that most of us become confused and give up quickly. I also find it a challenge as a professional, because I need do lots of research to keep up to date before I can advise people on healthy diet. We are all individuals and everyone is different, so there is no good advice for everyone. For you it’s important to get advice which will work for you. To stay healthy in a long term, it is essential to have a sensible plan in place.  I understand that it’s hard to do it without any support, so I offer it to people.

I believe in simplicity and minimalism. Therefore, my philosophy is based on staying as natural as possible, eliminating what’s unnecessary and leaving what’s essential in life. My Harmony & Balance nutrition therapy is based on using natural, local, seasonal and organic ingredients and cooking from scratch whenever possible. It eliminates all highly processed food, ready meals & highly refined products. It reduces stimulants consumption such as coffee, tea and alcohol. It’s supplemented with a very simple physical activity program which will suit you, your needs and your lifestyle. Step by step it will teach you how to take control over your diet, help with detoxification processes within your body and boost your energy levels. It will make you healthier, happier, leaner and stronger.

You can find me on Tuesdays at Neal’s Yard Remedies. Pop in for a free chat and find out more. I also offer 25% off your first appointment for a limited time.  I hope to see you soon.

We are offering 20% off purchases for one day only on Thursday 26th November 2015

November 26, 2015

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We are offering 20% off purchases for one day only on Thursday 26th November 2015
We will be open from 9am till 7 pm 26/11/15.
If you can’t make it in that day you can make your purchase over the phone.
Call 01225 466944 and place your order, pay over the phone and collect at your convenience.
As always we will be offering free herbal tea and nibbles on the day so do pop in if you get the chance.
With Love Amanda, Liz, Hux and the team at Neal’s Yard Remedies Bath Franchise.
Terms and conditions apply. Offer excluded Gift Vouchers, Therapies and delivery costs. Previous purchases are not eligible and the offer cannot be extended outside of 26/11/2015

 

20% OFF 26th November

November 22, 2015

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We are offering 20% off purchases for one day only on Thursday 26th November 2015

We will be open from 9am till 7 pm

If you can’t make it in that day you can make your purchase over the phone.

Call 01225 466944 and place your order, pay over the phone and collect at your convenience.

As always we will be offering free herbal tea and nibbles on the day so do pop in if you get the chance.

With Love Amanda, Liz, Hux and the team at Neal’s Yard Remedies Bath Franchise.

Terms and conditions apply. Offer excluded Gift Vouchers, Therapies and delivery costs. Previous purchases are not eligible and the offer cannot be extended outside of 26/11/2015

Janet Snowdon talks about Homoeopathy

October 20, 2015

Homoeopathy helps people to live their lives to the full, restoring health simply,400_Janet-Snowdon naturally and effectively. It supports adults and children in their everyday lives, helping them deal with the stress and subsequent illnesses resulting from a fast paced and rapidly changing world.

Homoeopathy is a holistic medicine that treats the whole person not just their disease. Each person is unique, therefore every consultation is tailored to the needs of the individual.

The first appointment lasts for an hour and a half to enable me to understand your symptoms fully on a deep level. This is the time for you to talk about your complaints and how they effect your day to day life. It also allows me the time to gather all the information I require to find your remedy.

I have been practising Homoeopathy in Bath for over thirty years andfeel as passionate about it now as I did at the beginning, if not more so. Every year brings new ideas, new avenues to explore, new patients and a deeper understanding of Homoeopathy and the process and development of disease.

For twenty five years I have been teaching Homoeopathy in the UK and around the world. Lecturing has taken me to several countries in Europe as well as Ireland, Scandanavia, the USA,Canada, Australia, New Zealand and Japan. It is a joy to share my knowledge with students of so many nationalities. I also learn a great deal, not only from the students, but also from the developments and ideas that are taking Homoeopathy forward all over the globe.

20% OFF One Day Only!

September 21, 2015

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20% Off purchases for one day only on Thursday 24th September 2015

We will be open from 9am till 6:30pm 24/09/15. If you can’t make it in that day you can make your purchase over the phone. Call 01225 466944 and place your order, pay over the phone and collect at your convenience.

We will also be offering free Superfood samples on the day so do pop in if you get the chance.

With Love Amanda, Liz, Hux and the team at Neal’s Yard Remedies Bath Franchise.

Terms and conditions apply. Offer excludes gift boxes, Lumie Bodyclock, Gift Vouchers, Therapies and delivery costs. Previous purchases are not eligible and the offer cannot be extended outside of 24/09/2015

Face Yoga Class at Neal’s Yard Remedies

September 8, 2015
The Danielle Collins Face Yoga Method
Neal’s Yard Remedies, Thursday September 10th, October 8th, November 12th & December 10th from 7pm to 8.30pm £15 per session – Please ring 01225 466944 to book your place
8J3A1043-Edit-200x300Emma Foster passionate about offering Neal’s Yard Remedies the Danielle Collins Face Yoga Method because the benefits can be felt immediately. You feel serene within and radiant in your face. This monthly class will combine the three aspects of Face Yoga: Face Exercise, Face Massage and Face Acupressure. These specific methods are designed to provide a natural way of lifting and toning the muscles and skin of the face, increase circulation and reduce tension. The result is a healthier and firmer complexion.

These classes are suitable for everyone who would like to increase their experience of relaxation in addition to feeling and looking vibrant.

WHAT OSTEOPATHS DON’T TELL YOU

June 26, 2015

Giles CleghornLiz (Manager of NYR Therapy rooms) has asked me to write something to help you understand how I practice so-called “osteopathy” I say so-called, as the name osteopathy is very misleading. I treat the whole person and the whole body so it might be better to call it “wholepersonopathy” not osteopathy. The practice of osteopathy includes the spiritual, emotional, mental, environmental, dietary and physical aspects of a patient.

 

 

I start, like most practitioners with the case history but to me the case history is the person’s presence in the room. They will talk about what they think is wrong with them.  But my job is to see, sense and feel what is wrong with them. The patients story and thoughts about their problem might be very far from what I perceive is wrong and what is needed to be corrected to help them get well. This is the art of being a practitioner.

 

I have learnt to read the patients body and being in many of its gross and subtle expressions.  I spend time in analyzing the expression of the body’s anatomy and physiology.  I look for distortions in the alignment of the physical form. This includes the muscles ligaments and bones but also includes the organs and how they rest inside the body. I look at how the organs are functioning and if there are any obstructions to them doing their job.

 

One of the most important aspects that an osteopath should look at is what the founder Dr. A T Still called the “rule of the artery”. By this he meant the free flow and irrigation form the blood to the tissues throughout the whole body. This includes the brain, the organs and the musculo-skeletal system. He meant not only the blood in an artery but the free return through the veins and the lymphatic vessels back to the heart. The more important aspect of the “rule of the artery” is the fact that, the blood and lymph not only impart oxygen and nutrition and carry away waist but the fluids also impart essential subtle information. which informs the cells about their role. Traveling in the fluids are the immune cells and proteins (antibodies).  As well this there are also electromagnetic waves and energies that have a major role in the regulation of cellular health. All the body is made up of cells so each cell needs full contact with the heart through the fluids at all times to maintain health.

 

The emotional and mental expressions of a person are also readable. Long term and negative emotions and mental habits have an impact on the body’s functions. Emotion and metal activity have an electromagnetic signature in tissue, which I can read through my hands. Form experience I have learnt that there are certain target areas in the body where some typical emotions tend to lodge themselves.

 

The magic of the art of osteopathy is in the ability of a patient to transform these misalignments disturbances on the “rule of the artery” and the emotional entrapments while and because an osteopath has their hands upon them. How this works we can but speculate. But over an over I have witnessed great changes in my patient’s health  and being, for which, I am and they are eternally grateful.

Giles Cleghorn

MSc DO Dip Hom

The Danielle Collins Face Yoga Method with Emma Foster

June 1, 2015

8J3A1043-Edit-200x300The Danielle Collins Face Yoga Method is a natural way of looking and feeling younger and healthier, whilst giving an added sense of overall wellbeing and relaxation.

This monthly class will combine the three aspects of Face Yoga: Face Exercise, Face Massage and Face Acupressure. These specific techniques are designed to provide a natural way of lifting and toning the muscles and skin of the face, increase circulation and reduce tension. The result is a healthier and firmer complexion and glow to the skin.

Each session you will receive a personalised face yoga programme, to use independently, so that you can experience the benefits of face yoga in your everyday life.

Emma Foster is qualified in Advanced Executive Coaching and has trained as a Hatha Yoga Teacher with the Sivananda School of Yoga. She has also trained in Teen Yoga with Universal Yoga, Bath, and most recently has successfully qualified as a teacher of The Danielle Collins Face Yoga Method.

Thursday July 9th – August 6th – September 10th from 7pm to 8.30pm

£15 per session – Please ring 01225 466944 to book your place